01421cam a2200217 4500 522787723 TxAuBib 20210904120000.0 |||||||||||||||||||||||||||||||||||und|u 4268034a-2632-41ae-980e-6b2e88a3a88a OverDrive (Reserve ID) 5613 5849539 OverDrive (Product ID) TxAuBib Shape up with Yoga [e-iNC Magazine]. Dennis Publishing UK.. Format: OverDrive OverDrive Magazine. HTML:<p>Do you want to try yoga but don’t know where to start? Or are you looking for an easy way to tone up and boost your health? Shape up with Yoga offers all the expert advice and tuition you need to enjoy the benefits of this amazing exercise at home, whatever your level of fitness. Written by a qualified yoga instructor, the step-by-step guide leads you through the essential techniques and postures you need to create a daily practice. Plus, you’ll find tailored yoga sessions to suit your goals, whether you want to energise, relax, burn fat or advance your skills. Start today and discover a healthy, happy new you!</p>. Health & Fitness. Media Type: Magazine. Importer Version: 2014-01-08.01 Import Date: 2021-11-04 13:34:50. https://samples.overdrive.com/?crid=52d01e3e-c306-4376-916b-ec851af584a7&.epub-sample.overdrive.com Excerpt (OverDrive Magazine)